6 ms·
I highly recommend ice cold showers to anyone looking to explore this direction. They’re easily available, don’t take very long, and produce immediate benefits.
by extempore 7y ago
I highly recommend ice cold showers to anyone looking to explore this direction. They’re easily available, don’t take very long, and produce immediate benefits.
- quickthrower2 7y agoYou might have me jump into my pool on winter!
- blocko 7y agoThis is probably just a funny statement but be careful about submersion w/o conditioning yourself for it prior: https://en.wikipedia.org/wiki/Cold_shock_response https://en.wikipedia.org/wiki/Cold_shock_response