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Just read “Why We Sleep”. Never had a problem getting to sleep until I started reading that book. I started stressing hard if I didn’t get to sleep right away.
by annamargot 7y ago
Just read “Why We Sleep”. Never had a problem getting to sleep until I started reading that book.
I started stressing hard if I didn’t get to sleep right away. Put it down for a few days and all is well again.
Excellent book, freaked me the f out.
- Apocryphon 7y agoThat book is one of those hyped volumes on Hacker News which, while good, can have diminishing returns. When everyone claims to get benefits from it, a dissenting opinion can make oneself question one's lifestyle. "Deep Work" by Cal Newport is another example.