5 ms·
Oh wow, yeah I just checked it out (https://exrx.net/WeightExercises/Hamstrings/BBStraightLegDeadlift https://exrx.net/WeightExercises/Hamstrings/BBStraightLeg
by RandomInteger4 7y ago
Oh wow, yeah I just checked it out
(https://exrx.net/WeightExercises/Hamstrings/BBStraightLegDeadlift https://exrx.net/WeightExercises/Hamstrings/BBStraightLegDea...)
Das ist no bueno. At least he's using light weight, so it's less likely that he'll bulge a disk, but still bad.
- alboy 7y agoGP is probably talking about https://exrx.net/WeightExercises/ErectorSpinae/BBStiffLegDeadlift https://exrx.net/WeightExercises/ErectorSpinae/BBStiffLegDea...
- jaf656s 7y agoThey have caveats about the back bending and also have a straight back variation: https://exrx.net/WeightExercises/Hamstrings/BBStrBackStrLegDeadlift https://exrx.net/WeightExercises/Hamstrings/BBStrBackStrLegD...