I worked for years in a role that was "always-on". To the point it cost me more than I gained. I've lost years of my life through that experience, and only towa

I worked for years in a role that was "always-on". To the point it cost me more than I gained. I've lost years of my life through that experience, and only towards the end could see the toxicity of it all. I'm finally free with a healthy work life balance and can't understand what I was thinking, if I was thinking anything at all.