For me it was exercise + getting outside and interacting with different people more + not tying all of my esteem to work + doing some sort of challenge every da

For me it was exercise + getting outside and interacting with different people more + not tying all of my esteem to work + doing some sort of challenge every day (exercise when I would rather not, go out and socialize when I would rather not, clean something, learn something, talk about something, etc.). My self esteem has increased a lot, but I am still not there 100%.