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Haven't read Uphill Athlete yet...I think it ships in a few days. Really looking forward to it and to going to see Scott/Steve speak in Denver.
by crikli 7y ago
Haven't read Uphill Athlete yet...I think it ships in a few days. Really looking forward to it and to going to see Scott/Steve speak in Denver.
- evandev 7y agoI don't think I'll be able to make any of their talks because the nearest city is a bit away, but I do frequent their forums/site which has an incredible trove of information. https://www.uphillathlete.com/ https://www.uphillathlete.com/
- crikli 7y agoAgreed! I love that Scott is so active on there. Those guys are legit. My other very favorite resource is Shawn Bearden's Science of Ultra podcast, which is where I learned of the research paper I linked in my first post. Here's the one on fat adaptation: https://www.scienceofultra.com/podcasts/19 https://www.scienceofultra.com/podcasts/19 . He has lots of pretty hardcore exercise scientists and researchers on. It's one of my favorite things to listen to while grinding up a hill. :)