7 ms·
16 oz a day only sadly
by matchmike1313 7y ago
16 oz a day only sadly
- ganoushoreilly 7y agoI would imagine you're getting fluids from something else too otherwise that seems extremely low. I know the science is all over but a good general census I've had with my doctors so far is "stick to half your body weight in ounces as a minimum". So for a 150lbs 75oz or close to 5x what you're drinking.