That's good to know. Fasting for me is partly an exercise in choosing to do something that's uncomfortable for my body to achieve a higher purpose. It is explic

That's good to know. Fasting for me is partly an exercise in choosing to do something that's uncomfortable for my body to achieve a higher purpose. It is explicitly not supposed to be damaging or unhealthy in any way (people who are sick etc are discouraged from fasting). I will look into staying hydrated while abstaining from food.