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To unkink your neck, hang upside down and pull on your hair or wear a heavy helmet.
by honey_smacks 16y ago
To unkink your neck, hang upside down and pull on your hair or wear a heavy helmet.
- jdcrunchman 16y agoActually, that was one of the physical therapists treatments. But I don't hang upside down, use a pulley with a strap around my neck, going up over the doorway, with a water bag for weight. Recommended weight: 25 pounds. It feels pretty good, but it doesn't get rid of the pain in my hands. I have very little muscle control and my fingers right now, this nerve has to be released soon, or I'll lose all muscle control in my fingers.