Yes, but why didn't they choose to do something positive and stress relieving? That is where I believe agency comes in to the amassing of willpower. But I gues

Yes, but why didn't they choose to do something positive and stress relieving? That is where I believe agency comes in to the amassing of willpower. But I guess this is why everyone is having a back and forth on here. It arises from ones own philosophical belief on external vs internal loci of control.