I just tacked a list to my wall of varying levels of things to do to pick things up a little. Just that process feels good. Can't help but think, too, that si

I just tacked a list to my wall of varying levels of things to do to pick things up a little. Just that process feels good. Can't help but think, too, that simply making a conscious effort to incorporate one/some of those things into every day would be a great preventative measure.