Exactly the same thing I realized. Working out in the morning actually drained me of energy for the day and made me super sleepy instead. Running though, has th

Exactly the same thing I realized. Working out in the morning actually drained me of energy for the day and made me super sleepy instead. Running though, has the different effect and made me feel a whole lot more fresher and ready to tackle the day. So i guess it depends with each person what activity you do in the morning to get your body ready.