5 ms·
How is that an enormous dose? The recommendation is 2x200mg every 4-6h. When doing competitive athletics, I probably took 1-3g of “vitamin I” a day. 600mg a da
by couradical 8y ago
How is that an enormous dose? The recommendation is 2x200mg every 4-6h. When doing competitive athletics, I probably took 1-3g of “vitamin I” a day.
600mg a day is barely above a single dose.
- lbotos 8y agoWhat were you taking it for? Pain reduction? (Curious, no judgement, trying to understand if there was any other reason)
- TylerE 8y agoIt's an anti-inflammatory. Helps with all kinds of things - sore muscles, tooth aches - it's not really pain relief so much as it is things-that-cause-pain relief.
- fuzzfactor 8y ago>How is that an enormous dose? 600mg is over half a gram of pure active ingredient. Namely isobutylphenylpropionic acid, a cheap commodity product. This material is not non-toxic and different people will succumb at different levels of lethality to different doses over different periods of time. Not long ago I lost a friend to liver and kidney failure attributed by her final doctor as due to the 800mg daily recommended by her previous physician over a few year period.