8 ms·
Low carb is not (only) keto. And given the fact the ketosis changes completely the rules of the game, I would actually put keto in it's own category. So 100g o
by randomThoughts9 8y ago
Low carb is not (only) keto. And given the fact the ketosis changes completely the rules of the game, I would actually put keto in it's own category.
So 100g of carbs seems like a reasonable number if you want to be sure that your subjects do not enter ketosis.
- nonbel 8y agoI would put 100g as the upper limit of what you would eat on a low carb diet in a day.