Keto can be very effective if done right. The best resource on the web for it that I know of is https://www.dietdoctor.com https://www.dietdoctor.com. I'd rec

Keto can be very effective if done right. The best resource on the web for it that I know of is https://www.dietdoctor.com https://www.dietdoctor.com. I'd recommend looking at that to see if perhaps you were doing something wrong with keto first. Good luck!