The best time to start getting fit is always yesterday. It is never too late! Checkout /r/fitness on Reddit for some example beginner routines that were helpfu

The best time to start getting fit is always yesterday. It is never too late! Checkout /r/fitness on Reddit for some example beginner routines that were helpful when I first started out. It's really easy to get overloaded with information when first starting out. Keep it simple, figure out what works for you. I love heavy lifting so I focus on squats, deadlifts, bench press, etc but I also make sure I do at least 30-60 minutes of cardio to finish off a session at the gym to keep my heart in good shape too.