In my experience, ergonomically-sound typing technique is somewhat independent of the keyboard layout, specially if you're not a touch-typist. It all boils dow

In my experience, ergonomically-sound typing technique is somewhat independent of the keyboard layout, specially if you're not a touch-typist. It all boils down to watching your wrists. Don't rest your fingers on the home row when you're reaching for distant keys. If your kb layout makes you abuse the weaker fingers that may become a problem though.