5 ms·
I follow almost an identical routine and works for me. I also find important to try to reduce the amount of time I am "thinking" about work.
by rodrigods 8y ago
I follow almost an identical routine and works for me. I also find important to try to reduce the amount of time I am "thinking" about work.
- inp 8y agoTotally agree. I go the work with my bike, it's good for mental and physic health. When I go back to my home - and if I don't have extra-urgent work, then I shutdown my laptop, my mobile phone, and enjoy the evening with my wife or with some quiet reading as story (not too technical stuffs to have good nights). Yes, of course, take breath and sleep as much as possible.