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Isn't that an 'egg and chicken' type of problem? You can, after all, learn self-control / to defer gratification.
by awlo 16y ago
Isn't that an 'egg and chicken' type of problem? You can, after all, learn self-control / to defer gratification.
- quantumhobbit 16y agochicken and egg indeed. It's easier once you have better self-control to learn better self-control. I've discovered that practicing meditation helps me a lot with self-control.
- joe_the_user 16y agoIt is situational. You practice self control in situations where you have a reserve of self-control - say, in your own house before bed time. Theoretically this will let you build up a greater reserve for situations where you need more self-control - confronting a subordinate or superior on a job.