7 ms·

Sunlight ftw.

• Malic 9y ago
  Very true but depending on what latitude you live at, it may be impossible to get enough on sunlight alone. There's dermatologist that claims a link between latitude and mortality: https://www.ted.com/talks/richard_weller_could_the_sun_be_good_for_your_heart https://www.ted.com/talks/richard_weller_could_the_sun_be_go... Recommended watching - there is more to sunlight than Vitamin-d.
• Broken_Hippo 9y ago
  That isn't so easy. I live in Norway. Where I am, winter days are only 4-5 hours long and the sun isn't all that strong. One can easily work through the sunlight. In addition, you should be out with some skin exposed - more than just your face - for at least 15 minutes a day during daylight hours. In some areas, this makes it somewhat prohibitive during winter and you still might need supplements.