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Actually if anything this study DID show calories mattered. Here's a full in-depth analysis, including a Q&A with the lead author and graphing each individual'
by aaxe 9y ago
Actually if anything this study DID show calories mattered.
Here's a full in-depth analysis, including a Q&A with the lead author and graphing each individual's weight loss and gain: https://examine.com/nutrition/low-fat-vs-low-carb-for-weight-loss/ https://examine.com/nutrition/low-fat-vs-low-carb-for-weight...