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If you're enough floors up: descending in an elevator then immediately ascending by the stairs works wonders for the sedentary body, and the mind. I also do thi
by sublimino 9y ago
If you're enough floors up: descending in an elevator then immediately ascending by the stairs works wonders for the sedentary body, and the mind. I also do this sometimes when hacking through lunch to trick my mind's context, then reverse the journey to start the afternoon.
- germainelol 9y agoI assume the benefit is partly the fact you're taking a break for an extended period of time away from the computer, so why wouldn't you just walk down the stairs and get the elevator up?
- sublimino 9y agoTo combat the sedentary effects of sitting at a desk >8h/day and get the blood flowing. I find the physical effort mentally reinvigorating.
- jjeaff 9y agoI think you are on to something... "The Elevator Desk"