6 ms·
So it is useless to consume ibuprofen and the like, to avoid the disease :(
by raphar 9y ago
So it is useless to consume ibuprofen and the like, to avoid the disease :(
- dsego 9y agoFrom my own research (ie googling), your best bet is to build up the brain, so if the decline starts, you have a stronger starting point. This means exercise[1], B12, folate, CDP-choline[2], turmeric[3], coconut oil (medium chain triglycerides) [4]. Also, I avoid paracetamol, there are some claims about it being linked to dementia. There are some promising drug trials (aducanumab for example), but we'll have to wait and see. [1]https://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110 https://www.health.harvard.edu/blog/regular-exercise-changes... [2]https://en.wikipedia.org/wiki/Citicoline https://en.wikipedia.org/wiki/Citicoline [3]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2781139/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2781139/ [4]https://coconutketones.com https://coconutketones.com
- joshuas 9y agoparacetamol is acetaminophen(Tylenol) for the Americans in the audience.