5 ms·
It went far beyond what some of the other commenters are suggesting. It wasn't merely a conscious realisation that the sensation of pain could be reframed as me
by aynsof 9y ago
It went far beyond what some of the other commenters are suggesting. It wasn't merely a conscious realisation that the sensation of pain could be reframed as mere sensation; it was a deep reconceptualization of the pain as 'vibrations'. (I realise how kooky this sounds, which is why I didn't go into details in the above comment.)
The pain of sitting for 10 hours a day was actually just a feeling of... energy? I struggle to find a fitting word. A fly landing on my face was no longer annoying; it was a blissful reminder to stay in the present moment.
I hope that answers your question.