5 ms·
Are you serious? Most of the plant substitutes for meat are based off nutrient-devoid grains, soy, and corn. It's also not at all an inefficient way to get calo
by jm2721 9y ago
Are you serious? Most of the plant substitutes for meat are based off nutrient-devoid grains, soy, and corn. It's also not at all an inefficient way to get calories; fat packs the most calories per gram, and fat (especially saturated fat) is not easily available in plants unless you're making a concerted effort to eat avocados, olives, and coconuts. I'd rather eat a fatty steak and be satiated for hours, than have the same calories from quinoa (or some other 'healthy' grain) and be ravenous 2 hours later when my insulin levels drop.