Disagree that peanut butter is to be considered "shit." It's high in calories, yes, but contains plenty of protein and good fats plus a bunch of useful micronut

Disagree that peanut butter is to be considered "shit." It's high in calories, yes, but contains plenty of protein and good fats plus a bunch of useful micronutrients. As long as you buy a brand without added sugar + vegetable oils, it's quite healthy.