6 ms·

Looks good. I think you should also consider adding the "keto" diet on there as well. Maybe meals < 10 net grams of carbs?

• pyedpiper 9y ago
  yes, then it will be easier to avoid diets that assume our digestive system hasn't had any evolutionary pressure since the neanderthals...
  • Toast_ 9y ago
    I'm confused, do you actually think the ketogenic diet is based on a neanderthal diet?