6 ms·
Elite track cyclists--i.e., the ones who ride at 40+ kmph on velodromes--definitely do squat. I wouldn't be surprised if they also incorporated power cleans and
by dchapp 9y ago
Elite track cyclists--i.e., the ones who ride at 40+ kmph on velodromes--definitely do squat. I wouldn't be surprised if they also incorporated power cleans and deadlifts.
Example: https://m.youtube.com/watch?v=aOImvJOaGiY https://m.youtube.com/watch?v=aOImvJOaGiY
- brandonmenc 9y agoYes, track cyclists do indeed lift, but it seems OP is an endurance cyclist.