6 ms·
They claim that eating more meat increase longevity, against popular belief. But it is contradicted by what we can see: people that eat less meat like those in
by scriptproof 9y ago
They claim that eating more meat increase longevity, against popular belief. But it is contradicted by what we can see: people that eat less meat like those in blue zones have higher longevity in fact.
- voidlogic 9y ago>against popular belief. To be fair its amongst people who study diet, it is also common belief that a ketogenic diet (which while can have lots of plant matter is often high in meat) is almost as good for longevity as caloric restriction.. :)
- ggggtez 9y agoIt's possible on average red meat does improve it, but there is also a global optimum with 0 red meat when you get to be in your late ages.