Seems like the "cure" comes when you get the sleep deprivation from waking up early, not staying up late. Well it's a little more complicated since they start

Seems like the "cure" comes when you get the sleep deprivation from waking up early, not staying up late. Well it's a little more complicated since they start with a day of total deprivation, but the days after are focused on waking up early. Something I might try.