5 ms·
That was exactly the case on my 18 month bike trip in Alaska, South America, SE Asia & China. We found it very difficult to pack or even find enough quality pro
by amrtn 10y ago
That was exactly the case on my 18 month bike trip in Alaska, South America, SE Asia & China. We found it very difficult to pack or even find enough quality proteins (and at the time we didn't know they where that important tbh). In the end I lost 20 kgs and went from 85 to 65 for a 178 cm 30 y.o. guy.
That was 5 years ago and I managed to mantain that weight by taking care of what I eat. I think that trip changed something in my metabolism and helped to know myself better.