7 ms·
No it does not. Lost 50 kg doing CICO. To keep your muscle, watch your macros and exercise. Losing weight is actually pretty simple. But I won't argue that it
by dlsym 10y ago
No it does not.
Lost 50 kg doing CICO. To keep your muscle, watch your macros and exercise.
Losing weight is actually pretty simple. But I won't argue that it is hard.
- geoka9 10y ago> Losing weight is actually pretty simple. But I won't argue that it is hard. It depends on the genetics, but yes, if you're really overweight, losing lots of weight is generally pretty simple. At some point, though, you'll hit a roadblock and that's when those nuances can become important.