Give a listen to some of Alan Watt's lectures. They are on youtube, and there are shorter (<10 min) clips on specific topics. He's not going to help you get ove

Give a listen to some of Alan Watt's lectures. They are on youtube, and there are shorter (<10 min) clips on specific topics. He's not going to help you get over grief, but to learn to accept it as part of life. Might take a dozen listens to internalize half the content, but it'd be adopting a different perspective on life. Won't come easy