Like what people are saying about mindfulness. Ideally, we can notice ourselves drift and self-correct at that moment. Also think fear plays a role. Hard work

Like what people are saying about mindfulness. Ideally, we can notice ourselves drift and self-correct at that moment. Also think fear plays a role. Hard work can be scary. This video on procrastination from School of Life comes to mind https://www.youtube.com/watch?v=3QetfnYgjRE https://www.youtube.com/watch?v=3QetfnYgjRE Personal favorite tip: Breaking things into bite-sized tasks! I have a whiteboard for just this purpose. Timewarp is going to help me. Set some wormholes up with quotes like "Stop playing the slot machines"