6 ms·
You have to be careful with something like this because you might be clinically depressed. I developed anxiety and depression when I was in college. Part of th
by imperator 16y ago
You have to be careful with something like this because you might be clinically depressed.
I developed anxiety and depression when I was in college. Part of that was a feeling I wasn't achieving anything of note, or learning anything worthwhile. I had thought undergraduate education would be a splendid ivory tower, but it turned out most of my peers did not prioritize a sense of adventurous learning or a delight in knowledge. I learned a mismatch between reality and expectations can drive you, but also cripple you if it is to great.
I think your decision to see a psychologist is a good one. I saw a psychiatrist and it helped me recover and develop a functioning and enjoyable life. Also, make sure it's a psychologist you work well with. Don't settle for one that you don't work well with.
Also, it is difficult to know if a decision will make us happy in advance. We can develop a feeling of knowing in advance, but it's not always there to guide us.
A lot of people will say, exercise, go to therapy, take a vacation. The thing to remember is that you are unique and your solutions will be unique. And that you are not alone. We all get lost.