a simple recipe for my tofu soup: 1. boil a can of (chicken/veggie) broth soup for 3-5 mins 2. while boiling, chop up tofu, broccoli, green onions 3. toss in

a simple recipe for my tofu soup: 1. boil a can of (chicken/veggie) broth soup for 3-5 mins 2. while boiling, chop up tofu, broccoli, green onions 3. toss in that order once the broth is boiled. 4. stir for 3-4 mins on medium heat eat with brown rice and sriracha. Serves 2-3, under $4 and done in less than 10 min. - my fast cooked meal is a permutation of: - brown rice - meat or protein: eggs, chicken, tofu - veggies: broccoli, carrots, onions other random food tips: - a 20 lb bag of brown rice costs $20 and will last you 1-2 months - wheat > white - olive oil > butter - don't eat microwaved packaged foods if you care for your health