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This sounds like the kind of day which, as I lie in bed at the end of it, leaves me feeling very anxious for having effectively done nothing with it. I'd at lea
by miend 10y ago
This sounds like the kind of day which, as I lie in bed at the end of it, leaves me feeling very anxious for having effectively done nothing with it. I'd at least throw in some physical exercise -- that ought to help. Or any kind of creative activity.
- sanderjd 10y agoBeing able to relax for long periods of time without feeling anxious about it is a valuable (and learnable) skill!