IFFT has a recipe to silence your phone when you're in focus time with rescue time. I also put my laptop in a bag once in a while, padlock the bag, then put my

IFFT has a recipe to silence your phone when you're in focus time with rescue time. I also put my laptop in a bag once in a while, padlock the bag, then put my phone and padlock key in my ksafe (http://www.thekitchensafe.com/ http://www.thekitchensafe.com/). Offline heaven.