4 ms·

Or we can be mindful and do not follow our ancient "animal" behavioral patterns.

• chillacy 11y ago
  Just to add on, there is evidence that this is attainable. Mindful meditation has been shown to reduce "animal behavior" and increased self regulation on a physical level with measurable changes to the brain. https://en.wikipedia.org/wiki/Neural_mechanisms_of_mindfulness_meditation https://en.wikipedia.org/wiki/Neural_mechanisms_of_mindfulne...