5 ms·
It's not just the forefoot striking (also, Vibram != barefoot, call them minimal, if anything). When you run barefoot, you don't do anything stupid with your fe
by thras 17y ago
It's not just the forefoot striking (also, Vibram != barefoot, call them minimal, if anything). When you run barefoot, you don't do anything stupid with your feet, like subjecting them to lots of impact, because it hurts!