Lots of great info from Robb Wolf's site: http://robbwolf.com/ http://robbwolf.com/ And The Paleolithic Solution podcast by Robb Wolf and Andy Deis [iTunes Lin

Lots of great info from Robb Wolf's site: http://robbwolf.com/ http://robbwolf.com/ And The Paleolithic Solution podcast by Robb Wolf and Andy Deis [iTunes Link]: http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=340221970 http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcas... Robb Wolf runs Norcal Strength and Conditioning in Chico, California: http://www.crossfitnorcal.com/ http://www.crossfitnorcal.com/ http://www.cathletics.com/ http://www.cathletics.com/