6 ms·
Calories in calories out, hypothesis is proven wrong by many people. In a Low Corb High Fat diet, excess dietary fat is burned out and excreted. On the other h
by pramalin 11y ago
Calories in calories out, hypothesis is proven wrong by many people.
In a Low Corb High Fat diet, excess dietary fat is burned out and excreted. On the other hand High Corb diet, corbs are stored as fat causing obesity.
I have personally seen many people who have transformed their heath with this basic understanding.
Ref: http://thepaleodiet.com/stop-counting-calories-start-assessing-quality/ http://thepaleodiet.com/stop-counting-calories-start-assessi...