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I've stopped drinking coffee at all and I'm way less tired. Before doing this, I wasn't able to start to watch a film in the evening without falling asleep.
by henry_vonfire 11y ago
I've stopped drinking coffee at all and I'm way less tired. Before doing this, I wasn't able to start to watch a film in the evening without falling asleep.
- WalterSear 11y agoI tried that for a month. I was exhausted, until I started drinking coffee again. I'm not usually a heavy drinker either: a couple of cups, usually before noon.
- bitJericho 11y agoAre you all drinking coffee black? Maybe it's not the coffee but the sugar if you use it? That stuff totally messes with me.
- jon-wood 11y agoIt's definitely anecdata, but I only drink coffee black, and if I have any past about 2pm I won't get to sleep until two or three AM.
- mng2 11y agoMy experience is similar. If I have coffee or tea after lunch, I have trouble falling asleep at night. However soda or iced tea seems to have no effect sleepwise.